Here & Aware Guided Journal
A simple space to check in with yourself
$27.00$23.00
With gently structured questions, this journal helps you notice what’s going on inside, whatever that looks like today.
Inside, the prompts rotate through different themes, so you can always find one that fits your mood or energy. It keeps things fresh and makes it easier to come back, without feeling repetitive.
The cover is made from natural cork, with a soft texture that feels warm and grounding in your hands. Think of it as a quiet space you can return to anytime to slow down and check in with yourself.
Inside, you’ll find simple prompts built around 8 recurring themes. They gently guide you through different parts of your inner world, like your emotions, your body, your relationships, your energy, your joys, and your inner voice.
There are also pages for tracking habits, noticing personal shifts, defining your own joy formula, and reading gentle affirmations. Everything is there to help you stay grounded and connected to what actually matters to you.
The cork cover is simple and understated, designed to feel safe, personal, and easy to carry, letting you connect with your inner world wherever you are.
Sized in A5 with 160 pages, it’s spacious enough for reflection, yet still easy to carry with you wherever you go. Inside, carefully selected paper provides a smooth surface for your thoughts to flow with ease.